Private One-On-One Blossom Circle (Virtual)

The Blossom Circle is a 6-session virtual self-care experience created by Zara Jones, author of Her Blooming Season.

It’s designed for a single student to explore personal growth, mindfulness, and emotional wellness in a safe, encouraging, and guided environment by Zara Jones.

Over six weeks, the participant meets online and covers self-care pillars, conducts The Wheel of Becoming exercise, and follow-up activities including affirmations, reflections and tasks planning for handling stress, building confidence, and developing healthy self-care habits — because learning to “bloom where you’re planted” starts with community. 🌼

💻 Virtual Format

Each Blossom Circle meets according to the set schedule for 45 minutes via Zoom, blending:

• 🌸 Guided mindfulness exercises

• 💬 Group reflections & discussion prompts

• 🪞 “Wheel of Becoming” check-ins

• ✍️ Journaling & affirmation activities

• 💫 Guest mentor encouragement sessions

Participants receive digital access to all materials, including:

• Her Blooming Season Self-Care eWorkbook

• Wheel of Becoming Tool

• Blossom Affirmation Deck (digital)

After each session is completed, a report is provided to the adult (mentor/parent/counselor/self-care professional) outlining key resources, discussions and attendance checks.

💖 Who It’s For: 

• Middle school, high school, and college-aged female students and clubs 

• Educators, mentors, and youth advocates seeking structured wellness programming

• Parents or schools wanting to introduce mindfulness and self-care frameworks

🌼 Outcomes: By the end of the 6 sessions, participants will:
✅ Develop a personalized self-care plan using The Wheel of Becoming
✅ Strengthen emotional resilience & confidence
✅ Build connections with other students who value mental wellness
✅ Leave with practical tools for ongoing growth and reflection

This resource is especially impactful for injured female student-athletes and female students facing high-pressure demands.